Good morning! Wow. April Fools Day was yesterday and let me tell you I got pranked! It was pretty funny indeed. I'm probably the biggest IU Basketball Fan in the world, and I was definitely the biggest IU Hoops fan growing up in Kentucky. Imagine my surprise when my office was COMPLETELY changed into an office only a UK fan could love. Pretty darn funny. I love my staff. They went all out for this prank and it made me feel good. I love a good prank from time to time and I surely give it as good as I get it. See the video for the full effect. Good luck to UK and Butler today!
For those who know me and know of my running issues with the marathon then you are probably concerned. Heck, I am too. Passing out,Shin splints, foot issues, IT Band Syndrome, and Piraformis pain are all injuries I've suffered in my marathons. Yet, I've learned from every issue. This time around, I believe if I continue to pay attention to my core, stretch out my calves, and use arch aids for my feet, then I can do this. My first thoughts on training are 4-5 days a week of running with runs of 6-8 miles three days a week and runs of 18-24 miles one day a week. On off days, I'll really work my core and upper body. I believe that this just may work.
I've been so restless of late--like I'm just never satisfied and that usually means something is out of balance. When I focus in too much on one or two areas of my life and ignore other parts, then I tend to lose perspective in all areas. What running has done for me historically, has been to give me a part of my life that's just me and it serves to balance out other parts of my life. Having a very clear running goal provides me with something that I can focus on, control, and completely be responsible for the outcome--and in an environment where it's not related to work or IU Hoops. I need that and I think it's about time just to go for it. I'm going to think it over for a few days, but I"m pretty sure this is the way I'm headed.
Have a fantastic Saturday. May the team you are rooting for win. Happy running to you.
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